Sign up for ReDD Workshops at University of Oxford:
The workshop lasts 90 minutes. If you feel less confident with technology, we recommend that you join an in-person workshop where we can more easily provide practical support.
Click an option to register:
At the end of the workshop, you fill in a 'Note to Future Me', to remind yourself of what strategies you decide to try. At this step, you will also be able to opt in for anonymised data to be used for digital wellbeing research.